General Information

This Cookie Policy explains how cookies and similar technologies are used on our website to support essential functions, improve browsing, and understand general visitor activity across our pages.

What Cookies Are

Cookies are small files stored on your device that help websites remember settings, support navigation, and improve usability during current and future visits.

Categories of Cookies Used

We may use essential cookies for core functionality, analytics cookies to evaluate website traffic, preference cookies to remember selected options, and functional cookies to improve the user experience.

Why We Use Cookies

Cookies help us maintain website reliability, improve store navigation, measure performance, and make it easier for visitors to browse workout plans and related products.

Third-Party Cookie Use

Some third-party services used for analytics or technical operations may also place cookies through the website in accordance with their own privacy practices.

Managing Your Preferences

You can control, disable, or remove cookies through your browser settings. Restricting some cookies may affect certain features, although the main website should still remain accessible.

Consent and Policy Changes

Where required, a cookie notice may appear when you first visit the site. We may update this policy from time to time, and the most current version will remain available on this page.